Steady on the move

A yoga & meditation toolkit for frequent flyers & folks living life on the go 🧳

Mindful tools to ground your body, calm your nervous system, and feel at home — wherever you are in the world.

Guided meditations, gentle yoga, workout classes, and journal prompts you can return to again and again. Whether you’re in a new city, navigating life transitions, or just feeling off-center.

Pay via PayPal or Venmo instructions will be emailed

You’re someone who…

✔️ Loves to travel but finds yourself feeling scattered or anxious after long trips

✔️ Is moving through a big life shift — a new job, a move, a breakup, a burnout

✔️ Feels ungrounded, overstimulated, or out of sync; even when everything “should” be fine

✔️ Needs simple tools to come back to your body (without a huge time commitment)

✔️ Wants to reset with intention; and keep it gentle, mindful, and real

Sound like you?
This toolkit was made with you in mind.

Steady on the Move Includes


🌬️ 21 audio meditations: instructions on meditation, guided visualizations, breathwork, and yoga nidra,
🧘 21 yoga & workout classes for jet lag, tight spaces, travel anxiety, tight achy bodies, and more!
📓 A downloadable PDF of 20 journal prompts to help you land softly
🎧 Easy audio and video formats you can access anywhere
🔐 Lifetime access to return to whenever you need a reset

We’ve even got classes you can do in your seat on the plane!

I created this because I know what it’s like to love movement and mindfulness, but still feel totally off when life is in flux.

I built this toolkit so you have something to lean on when you feel untethered. Not another thing to finish, but something to return to.

Whether you're in a hotel room, a new apartment, or just between chapters — this is for you.

How to Purchase:

Because I’m based in Senegal (where some platforms don’t yet operate), I handle payments through PayPal or Venmo. It’s simple:

  1. Click the button below

  2. You’ll receive an email with exact payment instructions

  3. Once payment is received, you’ll get immediate access to the toolkit

🛡️ Your Trust Means Everything:
This is a one-woman business. I personally confirm each order and deliver access quickly (usually within a few hours). If you ever have questions, I’m just an email away. And if something’s off, you’ll get a full refund.

Price: $169 USD $129 USD until July 4th
(lifetime access)

    “Your yoga class is highly approachable and welcoming, and I always feel settled in my body afterwards. You are well-prepared, but are also receptive to the rhythms of your participants and their needs, and your descriptions of minor adjustments that make a major improvements. There are always variations for different needs, and I feel both encouraged to try extending myself and to listen to what my body needs on that particular day.”
    — Jen N.
    “Classes are fun and relaxing! Wholesome. My body and spirit always feel good after taking a class with Janna. It’s non competitive, and I don’t need matching Lulu Lemon athletic gear to attend.”
    — Karen M.
    “I’ve taken yoga classes before, but the movements we practice in Janna’s class are new and dynamic. They’ve helped me target specific areas of tension and expanded my understanding of the range of movements available to me. The space is welcoming to diverse groups and ages, creating an inclusive and comfortable environment.”
    — Hannah J.

    • Once you complete your payment via PayPal or Venmo, you’ll receive an email with the link and password to the private course page on my website.

    • Unfortunately not at the moment. Being a one-woman business who’s currently located in Senegal makes it so that I can’t accept most common forms of payment. If you don’t receive your kit within 48 hours, email me and I’ll get it right to you, or send you your money back.

    • You’ll get 21 guided meditations (audio), a 21 movement classes (video), and a downloadable PDF of 20 journal prompts — plus any future updates.

    • Forever. This is yours to return to anytime.

    • Check your spam folder, then reply to the purchase email. I’ll get you sorted quickly.

    • Nope! It’s 100% digital. Perfect for on-the-go travelers and anyone who wants immediate access.

    My guarantee

    I'm a small business owner who’s currently based in Senegal, and I personally process each order with care.

    If you send payment and don’t receive access within 48 hours, just email me. You’ll either get immediate access or a full refund — guaranteed.

    Who This Is Not For

    ❌ If you’re looking for a high-intensity, fitness-style program — this isn’t it.

    ✔️ This is for travelers, transitioners, and tender souls who need something softer.

    Ready to feel more grounded wherever you are?
    👇Click below to start your reset.

      For the overwhelmed, the unsure, and the over-it — mindful yoga, strength training, and meditation that meets you where you are.